About
Working with individuals to manage their anxiety, gain clarity and live life more in line with how they want.
What would your life look like if you could manage your anxiety?
Would you go travelling? Perhaps become committed in your relationship or start dating again. Maybe you would start a business, apply for a promotion or be a more chilled parent?
I am Zoe, founder of The Tree of Life Coaching, Professional coach and specialist in anxiety.
I studied and worked at one of the leading coaching schools in the UK and now specialise in anxiety.
Using psychology, mindfulness, emotional intelligence and coaching I work with you to enable you to manage your anxiety and live life more in line with how you envisaged.
How I work
I am a firm believer in being there for the whole journey. I support my clients for as long and how far they want to go personally. Whether you want to learn how to manage your anxiety or want to consciously change different aspects of your life.
Every individual is unique, therefore I do not believe a one size fits all approach.
At your first session your history is taken and an understanding of where you are now and where you want to be.
Together we will tailor a plan to get you where you want to be.
Qualifications
Transformational Life Coaching Diploma
Coaching with Mindfulness
Existential Coaching
Coaching with Trauma
Corporate Coaching
Group Coaching
Emotional Intelligence Coaching
Mindfulness Course
Psychosynthesis introduction
Work with me
If you choose to work with me, together we will explore what your life would look like if you could manage your anxiety, learn some scientifically proven techniques & come up with an action plan to get you there.
Zoe is a great coach, she helped me understand some areas in my life that I didn't realise were a problem in terms of my main goal. What I like about Zoe's coaching style is that I feel she really listens and when my thoughts and ideas seem a mess in my head she relays them back to me in a way that sounds a lot clearer and positive. Our sessions made me feel safe to open up and challenge myself. I came away from each session feeling on top of the world.
