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Wellbeing Coach

Life Coach Specialising in Anxiety and Depression

Move out of surviving and into thriving. Work with me as your Life Coach to build your confidence and enable you to live life how YOU want not how anxiety dictates. 

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Ready for Change?

If you are feeling confused and a bit lost right now, life coaching could be just what you need to get back on track.

Do you desire to live life as you dream and not just to ease your angst?

Feel like anxiety is running your life?

Want to feel:

  • Confident

  • In control

  • Peaceful 

  • Calm

  • Happy 

  • Content

  • Empowered

  • Loveable

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How I Can Help You:

Through a mix of life coaching, mindfulness and CBT you will:

  • Gain clarity on how you want your life to be when anxiety and/or depression aren't ruling

  • Identify what is triggering your mental health

  • Learn practical tips and tools to manage your anxiety and depression

All sessions available online or in Colchester, Essex

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"I've enjoyed a lot my coaching sessions with Zoe. Thanks to her I've realized some of the key limiting beliefs I had that was making me feel anxious many times and were affecting my relationship with my boyfriend. I felt listened every time and I got out with valuable insights on how to manage better my anxiety. Thank you!"

Andra, Coach 2020

Get in Touch for Life Coaching

Life Coaching is available in the comfort of your own home.

Get in touch to find out how it could work for you.

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