When the phone calls do you leap to answer it, or does that hesitation kick in. Especially when you don't know who it is.
Do you ask yourself, why can't they send me a text or an email!
Perhaps you spend the time working out if it is important enough to answer and miss the call completely or you just flat out mute the ringing straight as soon as it starts!
Does this sound like you?
What is it about that call that you don't want to deal with?
Is it the unknown? The uncertainty of what that call will bring?
This could be your anxiety rearing its ugly head as you can't control the situation.
Email me to let me know, do you prefer calls or instant messaging and why!